Revolutionizing Modern Wellness: Todd Nyholm Releases New Book to Help Restore Vitality for Life Amid a Mental Health Crisis

August 26 17:09 2021

Built on the 26 Principles to More Conscious Decision-Making, ‘Ah Brain, Why Do You Trouble Me So Much’ Follows the Nytality Method to Leverage the Relationship Between Mind and Body

Over the past year and a half, society has endured an incredulous amount of hostility and stress. As a result, Americans face a mental health crisis, placing the mental wellbeing and physical health of millions of citizens in jeopardy. To add fuel to the fire, the nation stands in the divide over the personal decision to use western medicine to fight off illness, demolishing any sense of unity to overcome the troubles at hand. Stepping in to help those in need, Todd Nyholm, founder of the Nytality Method, is preparing to release Ah Brain, Why Do You Trouble Me So Much to help readers live happier, healthier lives.

Amid the intersection of mind, body, and soul lies a place where peace of mind reigns and the zest for life cannot be tampered with by outside influence. It is here in a perfect synergy that health flourishes and individuals can harness their highest sense of self. After a lifelong search, Somatic Therapist Todd Nyholm cultivated a proprietary method that serves as a multi-pronged approach to discovering the roadmap to health, life enjoyment, and success through control of the mind, emotions, habits, and diet.

In his second book, Ah Brain, Why Do You Trouble Me So Much, releasing September 2, 2021, Nyholm leverages the 26 Principles to More Conscious Decision-Making to help readers transform their lives from the inside out. Fusing both modern and ancient holistic treatment methods, the Nytality Method meets readers where they’re at to act as a catalyst for lasting change. This cutting-edge laddering method enables readers to progress from principle to principle in an orderly fashion, providing support and empowerment along the way. 

Touching on themes from his first book, Ah Food, Why Do You Trouble Me So Much, Nyholm takes a transparent and vulnerable approach to abolish societal norms to create a body and mind collaboration that allows readers to not only survive but thrive. 

“Working with you mind in a new way can completely change your life. I’m not saying it will be easy, simple, or necessarily fun, but it is rewarding in wats that you wouldn’t believe until you have spent some years working on your mind.” 

Through proof of concept, dedication to the craft, and unwavering commitment to helping others develop a new zest and vitality for life; Todd Nyholm’s purpose-driven vision has come to fruition with the release of Ah Brain, Why Do You Trouble Me So Much.

To learn more about the Nytality Method, please visit:

About Todd Nyholm

Todd Nyholm is a Somatic Therapist and author based in Wyoming. Focused on helping others live a happy, fulfilling life, Todd Nyholm is dedicated to revealing the undeniable relationship between the mind and the body, and how to use visceral manipulation and craniosacral to acupressure, shiatsu, and reflexology to create a healthier, happier life. This proprietary Nytality Method fuses modern and ancient holistic methods to help individuals work with their health in all forms; mind, body, and soul. Renowned in the somatic therapy community, Todd Nyholm has rapidly gained recognition for his one-of-a-kind method that is helping thousands across the nation rediscover a zest and vitality for life through practical, purpose-driven practices.




For more information or press inquiries, please contact Todd Nyholm at 970 396 1644 [email protected]

Media Contact
Company Name: Nytality
Contact Person: Todd Nyhholm
Email: Send Email
City: Cheyenne
State: Wyoming
Country: United States